Self-Compassion and Equanimity for Burnout Prevention

10/18/2024 Noon – 2:15pm Facilitated by: Lisa Cromer, Ph.D.

Summary:

Mindfulness is well-known to be effective as a stand-alone or adjunctive treatment for managing stress and anxiety. This talk focuses on compassion as a specific form of mindfulness. Compassion involves cognitive, affective, and behavioral skills that not only reduce negative mind states but which cultivate positive mind states and social connectedness. Compassion predicts psychological health and well-being. Equanimity, the ability to remain calm even during positive and negative stress, is explained as an achievable mind state for not only surviving school and career challenges and difficulties, but also for being a source of joy and freedom from suffering. Examples will demonstrate how to use compassion and equanimity in graduate school and during one’s early professional career. This approach can be useful for mentors, clinicians, and anyone wanting to learn about mindful approaches for resilience and resistance to adversity.

Learning objectives:

1. Identify how mindfulness approaches are complex and have multiple mechanisms of change
2. Define equanimity and understand why this is a state of resilience
3. Describe how compassion cultivation training promotes resilience
4. Identify three regular practices that can help to cultivate compassion and equanimity

2 CEUS: Oklahoma LPC, LADC (2 hrs. Mental Health), CADC, LCSW, LMFT and Case Management. Nursing certificate of participation. Pre-registration is required. Seating is limited. please refer questions to esachau@parksideinc.org. This is not an Ethics CEU.

About the Presenter: Lisa Cromer, Ph.D.

Dr. Lisa Cromer is a clinical psychologist and an associate professor of clinical psychology at The University of Tulsa where she teaches Diversity, Ethics, and Law, and Intervention Science. Dr Cromer was awarded the Outstanding Early Career Achievement in Trauma Psychology Award from the American Psychological Association, and recently received the Medicine Wheel Award for Outstanding Community Service. Dr. Cromer conducts trauma and resilience research focusing on helping people thrive through adversity; her prevention and intervention research emphasizes accessibility through telehealth.

Friday, October 18, 2024
Noon to 2:15 p.m. This workshop will be in the Parkside cafeteria. Lunch will be during the first 30 minutes of training and a 15 minute break will be provided later. $20 fee covers workshop, lunch and materials.

REGISTRATION IS NOW CLOSED

The Mind on Gratitude

08/23/2024 Noon – 2pm

Facilitated by: Linda D. Reynolds, MA, ATR, LMFT

Summary:

This experiential and didactic workshop will enhance participants understanding of the biology of gratitude. Exercises will demonstrate the practice of gratitude and applications for therapeutic intervention.

Learning objectives:

1. Participants will understand negative bias and tools for overcoming .

2. Participants will learn the skill of mind-mapping (radiant thinking).

2 CEUS: Oklahoma LPC, LADC (2 hrs. Mental Health), CADC, LCSW, LMFT and Case Management. Nursing certificate of participation. Pre-registration is required. Seating is limited. please refer questions to esachau@parksideinc.org

About the Presenter: Linda D. Reynolds, MA, ATR, LMFT

Linda D. Reynolds, MA, ATR, LMFT is a Registered Art Therapist and Licensed Marital and Family Therapist in outpatient private practice. She has over 30 years of experience combining verbal and non­ verbal treatment approaches. Within her practice she has worked with children, adolescents, and adults within the individual therapy relationship as well as family therapy and group therapy. She has presented locally, nationally, and internationally on the benefits of experiential therapy. She enjoys offering training each month to therapists, especially in the areas of self-care. She has developed specialization in working with individuals impacted by sexual abuse and difficult attachment patterns.
She received her Master’s degree in Art Therapy from the University of Louisville. In addition to her professional practice, Linda owns and facilitates a non-professional art workshop and vintage store, Stuff Dreams Are Made Of.

Friday, August 23, 2024
Noon to 2:00 p.m. This workshop will be in the Parkside cafeteria. Lunch will be during the first 30 minutes of training and a 15 minute break will be provided later. $20 fee covers workshop, lunch and materials.

REGISTRATION HAS CLOSED



Organization Name & Phone

Attendee name (with license info if applicable)for certificate


Psychopharmacology Basics for Nonmedical Providers

ON-LINE REGISTRATION IS CLOSED.

Summary:

This workshop will provide Mental Health providers that are not medical in training with a basic understanding of the medications that are commonly prescribed to patients in both an inpatient and outpatient setting. Content will cover common indications, common dosages, side effects that may be seen, and some of the interactions that may occur and should be monitored for. This is not intended to be an exhaustive understanding of medications, and their functions, rather it will be an overview for nonmedical clinicians. The goal is to help the nonmedical provider to better understand the medication aspects of care for their patients.

Learning objectives:

1) After this lecture, attendees will have a basic knowledge of common psychiatric medications, dosages, and potential problems
2) Attendees will better understand the role that medication plays in the care of their patients.

1 CEUS: Oklahoma LPC, LADC (1 hrs. Mental Health), CADC, LCSW, LMFT, and Case Management. Nursing certificate of participation. Pre-registration is required.

About the Presenter: Dr. Zach Sullivan

Zach Sullivan D.O. is a Board Certified Child and Adolescent Psychiatrist and currently serves as Chief Medical Officer at Parkside Psychiatric Hospital & Clinic in Tulsa Oklahoma. He is a graduate of Oklahoma State University College of Osteopathic Medicine and completed both his General Psychiatry Residency and his Child and Adolescent Fellowship training at University of Texas Houston.

Dr Sullivan has written academic papers and made presentations at both the American Academy of Child & Adolescent and at the American Psychiatric Association annual meetings. He enjoys teaching and was recipient of the 2020-21 DOME/School of Medicine Block Teaching Award for Integrated Neurosciences and the 2021-22 Texas Tech University Health Sciences Center Outstanding Clerkship Educator.

Friday, May 17, 2024
noon to 1:00 p.m. This workshop will be in the Parkside cafeteria. A cafeteria lunch will be provided. Pre-registration is required. Late arrivals will not be admitted.

Register now

Medicaid is changing – SoonerCare becomes Sooner Select on April 1

ENROLLMENT IS OPEN NOW!
Most SoonerCare members will get their health care services covered in a new way in 2024 – through health and dental plans.
If you’re an eligible SoonerCare member moving to SoonerSelect, you will be asked to pick one dental plan and one health plan during open enrollment. If you do not pick a plan, the Oklahoma Health Care Authority will pick one for you.
The enrollment periods are:

• Dental Plan Open Enrollment: December 1, 2023 to January 10, 2024
• Health Plan Open Enrollment: February 1 to March 10, 2024
Visit MySoonerCare.org to view the plans, compare benefits and search providers. Then, pick a plan that fits! You’ll get the same health care services offered by SoonerCare, but some plans may offer extra benefits to help you improve your health.
If you have questions or need help picking a plan, visit MySoonerCare.org or call the SoonerCare Helpline at 800-987-7767.

Spanish
La mayoría de los miembros de SoonerCare obtendrán sus servicios de atención médica cubiertos de una nueva manera 2024 – a través de planes de salud y dentales.
Si usted es un miembro elegible de SoonerCare, Se le pedirá que elija un plan dental y un plan de salud durante la inscripción abierta. Si no elige un plan, Oklahoma Health Care Authority elegirá uno por usted.
Los periodos de inscripción son los siguientes:
• Inscripción Abierta del Plan Dental: 1 de diciembre de 2023 a 10 de enero de 2024
• Inscripción Abierta del Plan de Salud: 1 de febrero de 2024 al 10 de marzo de 2024
Visite MySoonerCare.org para ver los planes y comparar los beneficios y buscar proveedores. Luego, ¡encuentre un plan que se ajuste! Usted recibirá los mismos servicios de atención médica que ofrece SoonerCare, pero algunos planes pueden ofrecer beneficios adicionales para ayudar a mejorar su salud.
Si tiene preguntas o necesita ayuda para elegir su plan, visite MySoonerCare.org llame
ínea de Ayuda de SoonerCare al 800-987-7767.

Overview of Cultural Theory of Suicide and Cultural Humility

Gail Flack, LCSW

ON-LINE REGISTRATION HAS CLOSED.

Summary:

As part of its commitment to the national Zero Suicide Initiative, Parkside is committed to using evidence-based, best-practice tools for treatment of suicide. Cultural competency has been a core value we have had to learn in training as clinicians. Cultural humility takes a more authentic approach to how and why we need to be more culturally humble as compared to competency. Cultural humility also plays a role in suicide and suicide prevention. Another theory of cultural sensitivity to suicide and suicide risk plays a key role in understanding the differences between culture and ethnicity.

Learning objectives:

1) To understand the differences between cultural humility and cultural competence in suicide risk.

2) To explore ethnic and cultural differences in approaches to suicide and the place of cultural humility within the scope of practice.

2 CEUS: Oklahoma LPC, LADC (2 hrs. Mental Health), CADC, LCSW, LMFT, and Case Management. Nursing certificate of participation. Pre-registration is required.

About the Presenter: Gail Flack, LCSW

Gail Flack is a Licensed Clinical Social Worker who currently practices in the outpatient department at Parkside. Her past experience includes prior work on inpatient psychiatric treatment units, work in Community Mental Health, residential care and various nonprofit social service organizations. She is active with and current chair of Parkside’s “Zero Suicide” committee. Flack holds a Master’s of Social work degree from the University of Oklahoma School of Social Work, and is credentialed as a Licensed Clinical Social Worker.

Friday, March 22, 2024
noon to 2:00 p.m. This workshop will be in the Parkside cafeteria. $ 20 covers the session, lunch and materials.

REGISTRATION HAS CLOSED 3/21/2024



Organization Name & Phone

Attendee name (with license info if applicable)for certificate


Suicide, CSSRS, Safety Planning and You

Gail Flack, LCSW

ON-LINE REGISTRATION HAS CLOSED.

Summary:

As part of its commitment to the national Zero Suicide Initiative, Parkside is committed to using evidence-based, best-practice tools for treatment of suicide. To meet this standard, all Parkside clinicians are trained in use of the Columbia Suicide Severity Rating Scale (C-SSRS) assessment tool, Stanley-Brown safety planning intervention, and Counseling on Access to Lethal Means (CALM).

Zero Suicide training standards call for annual refresher training in an organization’s suicide assessment and treatment methods. This training provides a review of the C-SSRS assessment tool, Stanley-Brown safety planning intervention, and CALM interventions. The presenter will discuss Parkside-specific issues that have been identified through record reviews. Clinicians will be provided an opportunity to discuss their experiences with the methods and ask questions.

Learning objectives:

1) Clinicians will understand the dynamics of suicide risk; specifically, how failed belongingness, perceived burdensomeness, and learned fearlessness interact to create suicide risk.
2) Clinicians will understand how to use the C-SSRS assessment tool to develop an accurate picture of a patient’s suicide risk.
3) Clinicians will understand use of the Stanley-Brown safety planning intervention and CALM interventions.

2 CEUS: Oklahoma LPC, LADC (2 hrs. Mental Health), CADC, LCSW, LMFT, and Case Management. Nursing certificate of participation. Pre-registration is required.

About the Presenter: Gail Flack, LCSW

Gail Flack is a Licensed Clinical Social Worker who currently practices in the outpatient department at Parkside. Her past experience includes prior work on inpatient psychiatric treatment units, work in Community Mental Health, residential care and various nonprofit social service organizations. She is active with and current chair of Parkside’s “Zero Suicide” committee. Flack holds a Master’s of Social work degree from the University of Oklahoma School of Social Work, and is credentialed as a Licensed Clinical Social Worker.

Friday, February 23, 2024
noon to 2:00 p.m. This workshop will be in the Parkside cafeteria. $ 15 covers the session, lunch and materials.

REGISTRATION HAS CLOSED. THANKS.

Drummin’ Up Wellness! Drumming as a Therapeutic Tool

Facilitated by: Tiffany Couch, LMFT, LADC-S, ICPS

Summary:

Drumming is an excellent stress buster, a “calming energizer,” and it is a unique, fun, and powerful experience! Drumming can reduce burnout, enhance creativity, energize, connect people, create harmony and unity, has been scientifically proven to improve health and wellness, and much more. No musical talent or know-how is needed- it is easy and fun. In this interactive session we will explore how drumming and rhythm can be used in treatment and recovery as well as various ways to incorporate these tools into your sessions. You will get to experience the benefits through traditional West African techniques and songs as well as utilize unstructured techniques to create group rhythms. Come be a part of drummin’ up wellness!

Learning objectives:

1. Participants will experience the benefits of therapeutic drumming.

2. Participants will be exposed to structured and unstructured techniques for drumming in GT, IT, and FT.

3. Participants will learn ideas and resources for using these techniques with consumers and staff.

3 CEUS: Oklahoma LPC, LADC (3 hrs. Mental Health), CADC, LCSW, LMFT and Case Management. Nursing certificate of participation. Pre-registration is required. Seating is limited. please refer questions to esachau@parksideinc.org

About the Presenter: Tiffany Couch, LMFT, LADC-S, ICPS

Tiffany Couch is a Licensed Marital and Family Therapist, Licensed Alcohol and Drug Counselor, LADC Supervisor, is an Internationally Certified Prevention Specialist and has been a Certified K-12 School Counselor. Tiffany currently serves as Clinical Director for Quest Counseling, LLC and owns Couch Consulting, LLC. Her past professional experiences include over 38 years of experience in the field of behavioral health and addiction as a clinician, administrator, and trainer. She incorporates experiential techniques with clients and in training other professionals. She is also the author of the book “Rosemary Rose, Tiffany’s Guide to Making Brighter Rainbows” and Co-author/photographer of “Come, Visit Me Softly” and she enjoys travel, photography, the outdoors, drumming, and music.

Friday, January 26, 2024
Noon to 3:15 p.m. This workshop will be in the Parkside cafeteria. Lunch will be during the first 30 minutes of training and a 15 minute break will be provided later. $15 fee covers workshop, lunch and any materials.

REGISTRATION IS CLOSED

Christmas Visitation

Christmas visitation for inpatient units is scheduled Dec. 25 from 2pm to 4pm. Visitors should be on the patient’s approved visitors list and you are asked to please refrain from bringing in outside food or gifts. Cookies will be provided. If you have questions, please call the unit nursing station in advance of visitation.